Wayfayrer Food Beef Stew & Dumplings

Diced Beef with vegetables and Suet Dumplings in a rich savoury gravy.

• Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Shelf life - 3 years from date of manufacture.
• Storage - Store unopened pouch in cool, dry conditions.
• Ingredients - Water, Beef (20%), Dumplings (12%) Carrot (12%)(Wheat Flour, Water, Vegetarian Suet, Parsley, Raising Agents: Disodium Dihydrogen Dihosphate, Sodium Bicarbonate; Salt), Potato (11%), Peas (3.5%), Maize Flour, Modified Maize Starch, Wheat Flour, Beef Stock Base (Beef Stock, Water, Yeast Extract, Salt, Sugar, Lemon Juice Concentrate, Beef Fat), Onion, Salt, Colour: Plain Caramel; Black Pepper.
• Nutritional information (Average values per 100g) - Energy: 423kj/100kcal. Protein: 5.7g. Carbohydrate: 12.2g. Fat: 3.2g.
• Allergens - Gluten from Wheat, Soya and Celery.
• Approved by the Scout Association